Pop Magazine

Hurray for the sun!

5 June 2015

Protect yourself in all four seasons. Nowadays, most people are aware that the sun’s UV rays damage the skin and cause it to age prematurely. But did you know that the same is true for the eyes?Sunlight remains one of the most harmful external stressors for your eyes, and its impact on your vision should never be taken lightly generic for seroquel.

Protect your eyes…

The sun’s rays tan your skin, and it doesn’t take long before you can notice this effect taking place. But imperceptibly, these rays simultaneously damage your eyes in ways that can lead to a number of vision problems. From the simple irritation of dry eyes to more serious issues, such as retinal burns or the premature onset of cataracts, the sun’s rays cause more harm than you’d care to think. The World Health Organization (WHO) estimates that close to 20% of cataract cases are linked to prolonged sun exposure, and therefore could have been avoided!

… in every season

This is equally true in winter, when UV rays are reflected off of the snow or ice, putting you at risk for a dangerous condition called snow blindness. Veritable “sunburn” of the eye, this type of blindness gives rise to a painful and extremely uncomfortable burning sensation that can last from several days to several weeks.

In short, regardless of how sunny it is, whether the sunlight is direct or diffuse or filtered through clouds, you must always protect your eyes by wearing sunglasses of reputable quality that are appropriate for your lifestyle or the activity you’re engaged in.

How to choose a good pair of sunglasses:

  • Buy lenses with 100% UV protection, made by reputable brands.
  • Look for polycarbonate lenses. Lightweight, more resistant and more comfortable, these are ideal for sporting activities.
  • Don’t forget about the sides of your glasses. Wraparound sunglasses offer more complete protection for your eyes.
  • Avoid “cutesy” sunglasses for small children, whose eyes are even more vulnerable than ours. This type of sunglasses is more harmful to their eyes than not wearing any eye protection at all.
  • For older children, opt for the same quality of sunglasses you would buy for yourself.